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	<title>Roast Beef Recipes</title>
	<link>http://www.roastbeefrecipesblog.com</link>
	<description>Your Source for Roast Beef Recipes and More</description>
	<lastBuildDate>Sun, 01 Nov 2009 02:40:12 +0000</lastBuildDate>
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	<item>
		<title>Slow Cook Roast Basics</title>
		<description>Below you will find an interview that discusses slow cook roast and other slow cook basics.&#160; The principals of slow cooking are very similiar for meats and vegetables.&#160; Let's take a look.
Host:
Many people associate the use of slow cookers with cold winter days, but slow cookers are good any time ...</description>
		<link>http://www.roastbeefrecipesblog.com/uncategorized/slow-cook-roast-basics</link>
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